Stefanie Zerulla

Solingen, Germany

54yo, Tech Writer and part-time mermaid
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0 posts
58 comments

Commented on Deep Stretch Yin Yoga (38 min)

26 Sep 12:27

Wonderfully relaxing practice to finish my evening. ❤️

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Commented on What’s your favorite thing to wear when you practice yoga at home?

25 Sep 22:21

Sweats and tee

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Commented on (Red Pine)I feel compelled to share t...

23 Sep 01:06

Awesome!I love these not-so-coincidental coincidences.

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Commented on Yin Yoga for the Upper Body

17 Sep 12:43

I need more upper body practices. 😍

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Commented on Chair Yoga Pilot | Share Your Feedback!

16 Sep 10:15

I admit that I was a bit skeptical. Turns out my body loves it, especially the upper back poses.

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Commented on Yin Yoga For Deep Tissues

14 Sep 13:04

And once again I'm SO GLAD I found you. The past week was quite stressful and my back felt very stiff. This practice helped a lot to relieve tension.

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Commented on Members, I’d love your feedback on th...

26 Aug 21:17

I practice about four times a week. I specifically look for classes about half an hour long because this is the perfect balance of really finding relaxation and fitting it into my day. I also love the longer practices but these are mostly for vacation or weekends. Having a daily calendar would be helpful.

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Commented on Blissful Stillness Yin Yoga

21 Aug 11:40

Blissful stillness. Exactly what I needed today.

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Commented on What's something you find easier now ...

17 Aug 12:48

Not being worried about what other people think of me. Maintaining a healty dose of "positive weirdness" makes life so much more colorful and interesting. I

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Commented on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

17 Aug 12:46

What a setting! 😍 Thank you for this lovely practice

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