Approach the holidays with self-care

I was honored to be a guest at the recent Vegan Spirituality online gathering where I shared about my vegan journey, offered a calming meditation, and guided heart-opening Kirtan chanting. This soul-nourishing session helps support personal well-being as we enter the holiday season.

👉 Watch the recording here

Hola members ✈️🌼💀 I'm back from Mexico where we had an incredible time adventuring around the country and celebrating Día de los Muertos in the heart of Mexico City.

Tomorrow, join me for a live yin class on Zoom, which is on the second Tuesday of the month since I was away last week. It'll be a 40m yin practice followed by a 10m meditation and member check-in.

View the live class details in your time zone on the Catalog/Browse tab. The recording will be available there after the class ends, so you can watch whenever it's convenient for you.