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Blanca Van Houtte Alonso
Blanca Van Houtte Alonso
  in  🌀 community
May 21

Hi Devi and community,

I hope you are doing well, experiencing a lot of love, peace and happiness ❤️.

I notice that I have moments of strong Yin energy and other moments of strong Yang energy. I notice that depending on my mind focus, physical activity and organisation of my day I feed the Yin or the Yang energy more.

I would love to learn more about this. What are your views on it? And where can I find more theoretical / philosophical / spiritual information on it? I love Thich Nhat Hanh for understanding meditation better btw, but he does not really talk about this topic.

Have a nice day 😊

Blanca from Belgium
Devi Daly
Devi Daly
  in  🌀 community
May 20
• Edited (May 20, 2026)

Is there any one yoga pose that's been particularly satisfying or revealing for you recently?

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Devi Daly
Devi Daly
  in  🌀 community
May 13

What's your favorite outdoor place for nourishment and recharging? This pic was taken at the meditation garden here in Encinitas.

18
Devi Daly
Devi Daly
  in  🌀 community
May 09

It was a total delight to film this week's new Sunday practice at the beach. It's been a while since I shared a yoga video in nature, and I really love how this one came out. Join me for a divinely slow stretch aside a towering cliff, immersed in a soundscape of ocean waves and shorebirds.
21:23

Full Body Yin Yoga | Slow &...

Take care of your body and calm your mind with this Yin Yoga...
Devi Daly
Devi Daly
  in  🌀 community
May 06

Here's the recording of yesterday's live Yin Hour, which was a luxuriously slow practice with long yin holds and rebounds. Hope you enjoy it!
56:05

May 5 | Yin Hour Recording

Stretch your body, release tension, and calm your mind at this...
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Devi Daly
Devi Daly
  in  🌀 community
May 04
When you're practicing with me, what kind of soundscape helps you relax the most?
Soft, Calming Music
48 %
Nature Sounds (Birds, Wind, Water)
42 %
No Music (Quiet Practice)
7 %
I like a mix of all!
33 %
60 votes
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Bob Sullivan
Bob Sullivan
  in  🌀 community
April 27
• Edited (May 06, 2026)

17 days looking for a newly adopted dog that ran off on one day. Princess was found today. She has been to the vet with more tests tomorrow. For now probably the best sleep she has had for sometime

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Devi Daly
Devi Daly
  in  🌀 community
April 20

How do you digital detox? What has helped you spend less time in front of screens and more time in the real world? Like me, you may be old enough to remember what life was like before the internet, social media, and online news. What's a tip you can share with others?
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Devi Daly
Devi Daly
  in  🌀 community
April 17
• Edited (Apr 17, 2026)
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What's your favorite Yin Twist? Since we all have different bodies, variations of the twist can suit our different needs. Which of the four Yin Twists pictured is your favorite, and why?

(1) Twisted Roots 
(2) Cat Tail 
(3) One-Legged Twist 
(4) Two-Legged Twist
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Devi Daly
Devi Daly
  in  🌀 community
April 06
• Edited (Apr 07, 2026)

🩵 Relax and stretch with me at Yin Hour on Tuesday April 7th.

🌀 Time: 9am California | 12pm New York | 5pm London

🦋 Details and Zoom link:
https://devidalyyoga.com/programs/20260407-live-yin-yoga-class

💙 Watch the recording: https://devidalyyoga.com/categories/live
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