Devi, I want to thank you for the new chair yoga routine. I don't normally do chair yoga but I had a recent minor surgery and I am going to do chair yoga for a while until my incision heals. Great timing on your part!
Hello from Pittsburgh! A friend turned me on to your site last January. I did the 30-day challenge in 2 months :), and then signed up for your website. I love it! I find that I am more likely to do a floor-based practice on my own. I also do an in-person Qigong class which is a standing practice and which complements my online yin practice. I love your website with its variety of classes. Thank you for offering this yin practice.