Hola members ✈️🌼💀 I'm back from Mexico where we had an incredible time adventuring around the country and celebrating Día de los Muertos in the heart of Mexico City.
Tomorrow, join me for a live yin class on Zoom, which is on the second Tuesday of the month since I was away last week. It'll be a 40m yin practice followed by a 10m meditation and member check-in.
View the live class details in your time zone on the Catalog/Browse tab. The recording will be available there after the class ends, so you can watch whenever it's convenient for you.
November 10
November 12
• Edited (Nov 13, 2025)
Approach the holidays with self-care
I was honored to be a guest at the recent Vegan Spirituality online gathering where I shared about my vegan journey, offered a calming meditation, and guided heart-opening Kirtan chanting. This soul-nourishing session helps support personal well-being as we enter the holiday season.
October 09
• Edited (Oct 09, 2025)
Members, I’d love to hear more about your self-care routine. ☯️💪🧘🏽
By definition, yin yoga is an incomplete practice. It should ideally be balanced by active exercise — or yang activity. While this app offers some dynamic practices, it’s primarily designed to focus on the yin side of things — slowing down and tuning in.
Many members do stronger exercise at home, at the gym, or outdoors. What does this look like for you? Do you include strength training or cardio? Do you walk, run or swim?
Overall, how does this app and membership fit into your daily life? As I learn about your routine, it helps me curate the app to best serve this wonderful yoga community. 🌿
October 23
Bedroom
28 %
Living Room
47 %
Outdoors
6 %
Elsewhere (comment below!)
28 %
36 votes
in 🌀 community
October 24
Hello everyone,
Can anyone suggest a good video for when feeling run down to give a bit of an energy boost.
Thanks in advance 😁
in 🌀 community
November 03
Devi, I want to thank you for the new chair yoga routine. I don't normally do chair yoga but I had a recent minor surgery and I am going to do chair yoga for a while until my incision heals. Great timing on your part!
in 🌀 community
October 27
Hi.
I really struggle with happy baby pose. My back hurts a lot. I cannot reach my feet at all. Even just bending the knees, the action of keeping the back flat on the floor hurts. Any advice?
in 🌀 community
October 22
Can someone please direct me to a video with poses to deep stretch the shoulders and neck please? I suffer with headaches which I believe are due to tension pressurising the upper cervical region of my neck and head.
in 🌀 community
October 26
Hello Devi and hello to everyone,
My husband is suffering with plantar fascia and I am looking for exercises he can do to relieve it, I have looked on line but just thought I would ask the question to see which you would recommend, he says his heels hurt , I do know of some foot exercises as I do them myself but just wanted to get the correct ones for him.
Thank you
Colette 😊