Greetings Yogis!
Holiday season is here.
The solstice is coming.
How are you adjusting your self-care routine during this time of year? 💫
December 03
in 🌀 community
November 26
I am a tad frustrated with myself today. I so wish I could relax on my back hugging my knees. Why are my arms and legs too short, and fat (there, I've even said the 'f' word!) to clasp my hands around my knees? Yep, I'm body-shaming myself today. Anyone else have days like this?
in 🌀 community
November 24
• Edited (Nov 25, 2025)
Strength work with dumbbells!! I don’t like to do these exercises as I would much rather do Yin Yoga and Road Cycle but needs must as a women in her early 60’s. Does anybody recommend anybody to follow on YouTube and as brilliant doing strength work at Devi is doing Yin Yoga?? Thanks
in 🌀 community
November 21
I just started the 30 day yin challenge. Today is day 3. I find myself looking forward to these 30 minute sessions are manageable and really help me stay grounded.
Anyone want to join me? We can help support each other being consistent.
Ann
in 🌀 community
November 19
Hi Devi/all - I'd love to keep a streak going, but I'm not sure if the site/app counts a practice that isn't on the calendar. Does a practice only "count" if it's the practice for the day on the calendar? Thx!
November 18
🫶Community Wellness Check-In
How’s your body, mind and heart today? Drop an emoji in the comments to share how you’re doing — and feel free to say more ❤️
November 10
Hola members ✈️🌼💀 I'm back from Mexico where we had an incredible time adventuring around the country and celebrating Día de los Muertos in the heart of Mexico City.
Tomorrow, join me for a live yin class on Zoom, which is on the second Tuesday of the month since I was away last week. It'll be a 40m yin practice followed by a 10m meditation and member check-in.
View the live class details in your time zone on the Catalog/Browse tab. The recording will be available there after the class ends, so you can watch whenever it's convenient for you.
in 🌀 community
November 03
Devi, I want to thank you for the new chair yoga routine. I don't normally do chair yoga but I had a recent minor surgery and I am going to do chair yoga for a while until my incision heals. Great timing on your part!
in 🌀 community
October 27
Hi.
I really struggle with happy baby pose. My back hurts a lot. I cannot reach my feet at all. Even just bending the knees, the action of keeping the back flat on the floor hurts. Any advice?
in 🌀 community
October 26
Hello Devi and hello to everyone,
My husband is suffering with plantar fascia and I am looking for exercises he can do to relieve it, I have looked on line but just thought I would ask the question to see which you would recommend, he says his heels hurt , I do know of some foot exercises as I do them myself but just wanted to get the correct ones for him.
Thank you
Colette 😊