In one word, how do you feel after a yin practice?
Soft. That’s the word that often comes up for me after yin. Softer body, softer mind. What word comes to mind for you?
In one word, how do you feel after a yin practice?
Soft. That’s the word that often comes up for me after yin. Softer body, softer mind. What word comes to mind for you?
40 Min Yin For Flexibility & Tension Relief
Slow stretches, intuitive alignment, deep breathing and restorative relaxation. Hope you enjoy today's new all-levels yin practice.
Full Body Yin Yoga - Y250704
New: 35 Minute Somatic Reset
Today’s practice is a gentle full body stretch with somatic and yin elements. It was filmed at the Creekside in Yosemite Valley, and you can hear the water and the birds throughout the video. Hope you enjoy!
Somatic Reset: Calming Full...
What are you reading right now – or what's a book that’s stayed with you?
I’m reading See No Stranger by Valarie Kaur – a memoir and manifesto of Revolutionary Love. She writes about her work as a civil rights lawyer, a Sikh, and a woman of color in post-9/11 America, offering Love as a force for justice, grief, and even rage. It’s a path I welcome in a world that can feel so divided.
Would love to hear what you’re reading – or a book that’s inspired you.
Your August Yoga Schedule is Live 🌻
As summer begins to wind down, it’s a beautiful time to lean into our grounding rituals and gentle movement. The August Calendar is up, with a curated mix of new classes and member favorites. Hope you enjoy your practice this month!
Do you practice in the morning, evening, or whenever you can?
Lately I’ve found evening practices work really well for me. It helps release tension that might otherwise keep me awake. I used to be a morning person for yoga, but now my rhythm has shifted. ☀️🌙
Hi
I've never done an in-person yoga class, have only followed a couple of YouTube yogis. Have been trying to commit to a daily practice for the last 2 years. It's hard to know how my form is, but since finding Devi I feel a lot more comfortable in my practice, her instructions are so easy to follow. Looking forward to following and interacting with you all. I'm from New Zealand.
What’s one pose you come back to again and again?
For me it’s Dragonfly. My body just loves this combination of forward bending for the hamstrings with a straddle for the inner legs, and it releases my spine like no other pose. I’d love to hear what pose you return to most often.
Welcome to the app! Say hello to the other yogis in our yoga community. In a comment below, let us know where you're located plus your favorite yin pose. Bonus points if you share a recent selfie! Here's me holding the earth together in Utah's Canyonlands 💪