Here's the recording of today's live Yin Hour. Enjoy! https://devidalyyoga.com/programs/20260707-yin-hour-recording
June 25
"Emotions are stored in our hips." Is this true for you? Feel free to share more in a comment below!
Yes: I feel a connection between my hips and my emotions
50 %
No: I like to stretch my hips, but I don't feel a direct emotional connection there
42 %
Other (I'll say more in a comment below)
8 %
48 votes
June 18
Yes, I need an empty stomach to practice
19 %
I’m fine practicing 1-2 hours after eating
56 %
I can practice anytime, even right after a meal
22 %
Other (Feel free to say more below)
3 %
64 votes
June 03
In a chair
13 %
On the floor, cross-legged
73 %
On the floor, kneeling
5 %
Something else
12 %
60 votes
in 🌀 community
June 01
Tried to use my Yoga Cards, but found they as well as most any other attempts did not work well on a bumpy, shimming train. My sleep didn't fair well either. But once visiting friends, one who had recently had a heart attack, I found the deck's purpose. My friend had started a slow cardio routine, but this was a perfect supplement. He was so grateful when I left this parting gift. I told him that he had the Yang down....now it's time for the fun part.
in 🌀 community
May 21
Hi Devi and community,
I hope you are doing well, experiencing a lot of love, peace and happiness ❤️.
I notice that I have moments of strong Yin energy and other moments of strong Yang energy. I notice that depending on my mind focus, physical activity and organisation of my day I feed the Yin or the Yang energy more.
I would love to learn more about this. What are your views on it? And where can I find more theoretical / philosophical / spiritual information on it? I love Thich Nhat Hanh for understanding meditation better btw, but he does not really talk about this topic.
Have a nice day 😊
Blanca from Belgium
May 20
• Edited (May 20, 2026)
Is there any one yoga pose that's been particularly satisfying or revealing for you recently?
May 13
What's your favorite outdoor place for nourishment and recharging? This pic was taken at the meditation garden here in Encinitas.
May 09
It was a total delight to film this week's new Sunday practice at the beach. It's been a while since I shared a yoga video in nature, and I really love how this one came out. Join me for a divinely slow stretch aside a towering cliff, immersed in a soundscape of ocean waves and shorebirds.
21:23
Full Body Yin Yoga | Slow &...
Take care of your body and calm your mind with this Yin Yoga...