Thank you that was wonderful. In half butterfly I prefer the hand and arms more to the middle. When I moved them to the outside of the leg the feeling in my back was too intense.

I am looking forward to the next yin hour they always make me feel so good 😊💕

Thank you 👍💕

Thank you for this practice; I had no idea you were able to do such a variety of poses in a chair.💕

”Loose” hips and calm mind ☺️💕Thank you Devi

Lovely flowing from pose to pose, and shoelace is a top favourite of mine.🤩

Lovely practice went straight to favourites 🤩💕

Face Shavasana 😌💕

Thank you for 20 minutes of bliss 😌💕

Cassandra F. Thank you, I can’t wait 🌞

From Sweden . This month will be different for me because this Thursday I am travelling to sunny Crete for two weeks. I have been there before by myself , this time I am with a friend , we have separate rooms , which means I can do my yoga, and my goal is to practice shorter videos, probably some of the Sunday ones or a meditation in bed.

Photo from Crete