Hanne A.

Laholm, Sweden

Commented on Face Yoga (15 min)

07 Sep 13:43

Face Shavasana 😌💕

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Thank you for 20 minutes of bliss 😌💕

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Cassandra F. Thank you, I can’t wait 🌞

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1788610316676_image_picker_145563BE-01CD-4802-AC97-B4B92954DCD1-7986-0000067E1F042B08.1788610317.jpg

From Sweden . This month will be different for me because this Thursday I am travelling to sunny Crete for two weeks. I have been there before by myself , this time I am with a friend , we have separate rooms , which means I can do my yoga, and my goal is to practice shorter videos, probably some of the Sunday ones or a meditation in bed.

Photo from Crete

04 Sep 13:26

Hi I am Hanne who lives in Sweden.

I loved this practice. The om chanting, the quad stretching which felt so deep (and thank you for no dragon 🤣)I did saddle on my bolster then when you went into sleeping swan I realised it should have been half saddle , then I did full saddle again and swan on the other side. It felt good so I suppose it was not too important to do half saddle. 💕

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31 Aug 04:14

Thank you for the printable version. It was very easy to print out.🤩💕

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Posted

30 Aug 01:30

Hi Devi!

I am 68 and it is about time I did some strength training. Did you mention some time ago that you considered sharing your strength training routine? It would be awesome if you would. Just a thought that came to me this morning. 💕

Lovely stretching with ocean sound, guided by your calm voice. I didn’t look at the screen, just listened and moved 🤩Thank you. I will try the other “edition” tomorrow. I am so happy you made this choice ❤️I did the other one with no verbal cues today. It has beautiful music and sounds of the waves ; but I found it stressful having to look at the screen. Devi your beautiful calm voice is like balm compared to the prompting sound.

This one is perfect and relaxing ☺️ Thank you for working in such an incredibly including way ❤️😌

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Lovely and relaxing 🤩❤️

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My whole body is streched and relaxed ☺️ Thank you Devi.

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