Hi I am Hanne who lives in Sweden.

I loved this practice. The om chanting, the quad stretching which felt so deep (and thank you for no dragon 🤣)I did saddle on my bolster then when you went into sleeping swan I realised it should have been half saddle , then I did full saddle again and swan on the other side. It felt good so I suppose it was not too important to do half saddle. 💕

Thank you for the printable version. It was very easy to print out.🤩💕

Lovely stretching with ocean sound, guided by your calm voice. I didn’t look at the screen, just listened and moved 🤩Thank you. I will try the other “edition” tomorrow. I am so happy you made this choice ❤️I did the other one with no verbal cues today. It has beautiful music and sounds of the waves ; but I found it stressful having to look at the screen. Devi your beautiful calm voice is like balm compared to the prompting sound.

This one is perfect and relaxing ☺️ Thank you for working in such an incredibly including way ❤️😌

Lovely and relaxing 🤩❤️

My whole body is streched and relaxed ☺️ Thank you Devi.

This was lovely and I felt how I worked trough the whole body. I love the waves in the background and your guidance is really clear and makes it so easy to follow 😊

I changed the playback rate to 75% to suit my 68 year body. 💕

I did the practice just before bed . My whole body was relaxed and ready for sleep

after wards 😴

Thank you 💕

The minimal cueing was just perfect as a wind down practice before bed last night. 💕