Karen Ard

Absolutely love it! I like the option to not think and just do the class waiting for me. And if I want something longer, or different, I know I can pick on my own! This is great; thank you for all you do for your students! 😍

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29 Sep 08:30

How amazing and wonderful! Thanks for that share. πŸ™

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Posted

29 Sep 08:27

I love the streak idea! Thanks for adding that!

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25 Aug 06:07

Stretching with you as I watch the sun come up. Beautiful start to my day, thank you!πŸ™

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So much in this class! This will be my go to when I don't think I have much time. Thanks DeviπŸ’–

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04 Aug 06:45

Loved the added qigong to this practice!Β  Thank you. Great start to my day.πŸ™

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Wow! Fantastic class. Loved those sacrum rolls to release the fascia there. So healing to see where we're holding stress in our bodies.Β  Thank you!Β πŸ™

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25 Jul 06:59

Lovely!Β  The gentle somatic reminders where perfect, as well.Β  Thank you. Wonderful as always.

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Great photo of the two of you! Looking forward to this session, thank you. πŸ™

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Awwwww yes, queen!Β  That was a perfect end to my day.Β πŸ™

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