Karen Ard

Awwww fantastic! I love the addition of the pranayama breathe! It brought both grounding and full body awareness to my practice this morning. Thank you for always expanding your teachings for us. Namaste. 🙏

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30 Dec 07:40

So lovely! You two harmonize so nicely! Thanks for sharing. ❤️

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Awwww… just what my body needed. Thank you🙏

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Commented on Total Body Relaxation

12 Nov 09:23

Lovely yoga nidra practice, thank you🙏

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30 Sep 06:56

Absolutely love it! I like the option to not think and just do the class waiting for me. And if I want something longer, or different, I know I can pick on my own! This is great; thank you for all you do for your students! 😍

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29 Sep 08:30

How amazing and wonderful! Thanks for that share. 🙏

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25 Aug 06:07

Stretching with you as I watch the sun come up. Beautiful start to my day, thank you!🙏

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So much in this class! This will be my go to when I don't think I have much time. Thanks Devi💖

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04 Aug 06:45

Loved the added qigong to this practice!  Thank you. Great start to my day.🙏

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Wow! Fantastic class. Loved those sacrum rolls to release the fascia there. So healing to see where we're holding stress in our bodies.  Thank you! 🙏

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