Karen Ard

Commented on Somatic Yoga - S240829

28 Jul 07:34

Wow! Fantastic class. Loved those sacrum rolls to release the fascia there. So healing to see where we're holding stress in our bodies.  Thank you! 🙏

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25 Jul 06:59

Lovely!  The gentle somatic reminders where perfect, as well.  Thank you. Wonderful as always.

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20 Jul 15:43

Great photo of the two of you! Looking forward to this session, thank you. 🙏

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18 Jul 20:54

Awwwww yes, queen!  That was a perfect end to my day. 🙏

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Commented on Somatic Stretch

16 Jul 07:31

Such a lovely practice!🙏 I think I'll add this to my favs and practice it at night as well. Great background, by the way! Thanks Devi💖

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Commented on Morning Yoga Stretch

14 Jul 07:12

This is a great way to start the day!🙏

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Love these recommendations

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02 Jul 06:37

I’ve always been a morning practice person. And I have always loved the IDEA of an evening practice. lol

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Bob Sullivan I agree with everything you just wrote!

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25 Jun 07:39

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Hello from sunny Ojai, CA. Love all the yummy yin yoga poses you have us do, but I’m not gonna lie, child’s pose or tadpole just feel so good! 😅 Here I am leading meditation recently in a eucalyptus grove in Ojai.