Carol Kay on Devi Daly Yoga

Carol Kay

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2 posts

172 comments

Commented on Gentle Morning Yin Yoga

07 Feb 04:48

Just lovely........ and the music was so interesting and calming it took all my tension and stiffness away. 🌷

Commented on Feb 3 | Live Yin Yoga & Meditation Recording

04 Feb 03:33

A super rejuvenating, calm and relaxing session. Right into favorites it goes. Thank you Devi Daly 😎

Posted

26 Jan 05:25

I just finished the Foundations series (Loved it!) and would like to know when you're showing the split screen and we're doing both sides for 2 minutes, when I get to the other side to I have to use that pose or can I do a different one? Thank you

Commented on Day 9 | Yin Extravaganza: Integrating the Archetypes | Yin Yoga Foundations

26 Jan 05:18

What a fantastic way to pull it all together and have it come full circle to end this series. I LOVED the split screen and felt like a kid in a candy store! So much fun. Options, poses, variations, it was all fabulous. Would love to see more like this. This goes right into favorites. What a great surprise. Thank you Devi Daly........👏👏👏👏

Commented on Day 8 | Downward Dog Archetype Practice | Yin Yoga Foundations

25 Jan 06:04

I needed the blocks to do fish pose and I was most comfortable using butterfly for my legs. Can't believe the entire foundations course is over but wildly excited about the 40 minutes choose your own poses. Thank you Devi Daly!😎

Commented on Day 7 | Saddle Archetype Practice | Yin Yoga Foundations

25 Jan 05:23

I always use my bolster when I do half saddle and agree with Diane, I'll never feel fully comfortable doing full saddle. All your explanations were helpful. Keep em' coming.........💚

Commented on Day 6 | Twist Archetype Practice | Yin Yoga Foundations

24 Jan 05:55

I always get a great stretch with twisted roots, especially when I put one leg over the other. I've always been a fan of sphinx. Love doing seal too. It doesn't make a difference. I started to feel like a pretzel. It all felt so good.........🌝

Commented on Day 5 | Caterpillar Archetype Practice | Yin Yoga Foundations

24 Jan 05:02

Keep those tips coming. Loving the helpful hints..... I also agree with Devi, it should be called half caterpillar and not half butterfly. Enjoy them all. 😎

Commented on Day 4 | Dragonfly Archetype Practice | Yin Yoga Foundations

23 Jan 05:05

Loved the shoelace and happy baby most of all. This session was great! All the tips and variations of poses had me trying different ways to incorporate this into my practice. Terrific options but not so much tadpole...............😀

Commented on Yin Yoga for Hips & Shoulders (45 min)

22 Jan 06:08

This practice felt as though it hit all of the right places. Very enjoyable. I feel calm and relaxed.Thank you Devi Daly💙