Devi Daly on Devi Daly Yoga

Devi Daly

Encinitas, CA, United States

I’m here for the Yoga.

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69 posts

1934 comments

Replied on What’s one pose you avoid (or feel re...

26 Feb 15:44

Sounds unpleasant! Do blocks and cushioning help at all?

Replied on What’s one pose you avoid (or feel re...

26 Feb 15:41

I'm with you on Toe Squat! Regarding Saddle – sounds like you're doing a good job listening to your body's messages.

Replied on What’s one pose you avoid (or feel re...

26 Feb 15:39

You're not alone in that, LaTisca! I'm curious, do you have knee problems otherwise, or is it only a problem during saddle?

Posted

26 Feb 15:37

What’s one pose you avoid (or feel resistant to), and what do you think is underneath that?
Could be physical sensation, skeletal limitations, boredom, emotions, or not knowing if you’re doing it “right.”

Replied on Full Body Yin Yoga | Deep Fascia Stretch For Healthy Joints

25 Feb 21:38

So glad this was a helpful way for you to gently return to your body after surgery. May you continue to recover swiftly! ❤️

Replied on Somatic Fascia Release | Yin Yoga Flow With Vagus Activation

22 Feb 21:32

Definitely let your feet relax forward if that’s what they want to do. This helps your legs relax, which is beneficial in yin. (Mine point up even when my legs are relaxed.)