Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.

24 Sep 21:59

Yoga doesn’t offer much for this specific purpose but resistance bands are great and you can check out this link to learn the best exercises: https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=zp4494&utm_source=chatgpt.com

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Posted

24 Sep 17:27

The recording of yesterday's Somatic Yoga Foundations class #3 is now available. This one focuses on the hips. Our final session will be Tue Sept 30.

28:49

Somatic Yoga to Open the Hi...

Learn the foundations of the Somatic Yoga Method™ – a gentle,...

22 Sep 20:54

I just added a chair yoga practice last week. Hope you enjoy it! https://devidalyyoga.com/programs/20250912-chair-yoga

Posted

20 Sep 08:02

It’s been a while since I made a longer Yin video since I’ve been hard at work creating enough 20-30 min sessions for all you daily practitioners. But if you’re one of my diehard yinsters who’ve been asking for a longer session, here’s a new 60 min class to deliver you into bliss and spaciousness — with luxurious pose holds, an on-screen timer, and optional props for deeper support. This all-levels practice has options for beginners and experienced yogis. I really hope you enjoy it!

01:00:50

Full Body Yin Yoga | Extend...

Release tension and enjoy a calming, deep stretch in this...
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Posted

18 Sep 07:27

I never do seated meditation
11 %
I rarely do seated meditation
14 %
I occasionally do meditation
46 %
I regularly do seated meditation
29 %
35 votes
3

18 Sep 07:22

Glad you enjoyed the challenge, Rebecca!

18 Sep 07:22

Thanks Jamie for sharing your experience. I agree, that flow felt rushed once I reviewed it! I'm glad it worked well for your knee.

16 Sep 12:18

Awesome - thanks for sharing, Stefanie!

16 Sep 08:13

So glad enjoyed your first chair yoga session, Bob! It sure is surprising how much can be done in this format. Thanks for your feedback on the flow - that's very helpful.

15 Sep 19:49

Thanks Grayce! ☺️