Devi D.

Encinitas, CA, United States

I’m here for the Yoga.
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85 posts
2015 comments

Posted

20 Apr 07:07

How do you digital detox? What has helped you spend less time in front of screens and more time in the real world? Like me, you may be old enough to remember what life was like before the internet, social media, and online news. What's a tip you can share with others?
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Posted

17 Apr 08:28

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What's your favorite Yin Twist? Since we all have different bodies, variations of the twist can suit our different needs. Which of the four Yin Twists pictured is your favorite, and why?

(1) Twisted Roots 
(2) Cat Tail 
(3) One-Legged Twist 
(4) Two-Legged Twist
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Replied on Spine Awakening Yin Yoga | The 14-Day Yin Reset â–¸ Day 3

16 Apr 10:13

Somehow I missed this when you posted it a few days ago. Any luck finding your pup?

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Replied on Mindful Yin Yoga

16 Apr 10:12

Great picture of a creative hip opener!

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Commented on post was deleted

15 Apr 10:36

1776274585008_image_picker_010883A8-F4ED-4E12-9806-75DAFF2E0796-33891-00000B18071110F4.1776274585.jpg

For my Fish pose, I love this egg-shaped block that I’ve had for many years. I raised my arms for the photo to make it easier to see the block.

Replied on Radiant Heart Yin: Deep Stretch For Hips, Spine & Psoas

10 Apr 18:26

Hi Blanca! You're not alone with your discomfort in Dragon. A good alternative is upside-down Dragon or Half Saddle—both stretch the same target area. Regarding your second question, it's not uncommon to have emotional release during hip stretching. While it's not exactly known why, I suspect it's because of how much fascia is there, which is energetically charged tissue.

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Commented on 🩵 Relax and stretch with me at Yin Ho...

06 Apr 21:57

Class is on Tues, Apr 7 at 9am California, 12pm New York, 5pm London

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Posted

06 Apr 21:54

Image from Devi D.'s post

🩵 Relax and stretch with me at Yin Hour on Tuesday April 7th.

🌀 Time: 9am California | 12pm New York | 5pm London

🦋 Details and Zoom link:
https://devidalyyoga.com/programs/20260407-live-yin-yoga-class

💙 Watch the recording: https://devidalyyoga.com/categories/live
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Commented on Love the chair yoga cards! I sat outs...

04 Apr 16:48

Awesome, Susie!

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Replied on Morning Vin to Yin Flow | Energize & Soften Your Body

31 Mar 21:23

Caught me again, Bob!! I see now that you were trying to tell me about this savasana cliffhanger a year ago in your other commen. I hope I can find the original file to fix it! Thanks 🙏

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