Hi Megan! Thanks for sharing your yoga info with us. I’m so glad you’re finding the practice is accessible and helps you to stay consistent!

I'm so sorry, Mary. Blessings as you ride the waves of grief and loss 💔

Anita Grace I love how you describe this profound shift in your life – and how yin yoga and somatic yoga are woven into it. So inspiring!

Hi Jennifer - what a great shot! Good luck on your move to Nevada - sounds like you've got a big family to mobilize 🚚

Stefanie Zerulla Thanks for reporting back! Glad you found a helpful way to prop it. 

Stefanie Zerulla How great you figured it out on your own, just from seeing the photo! That’s exactly what I’d recommend - a pillow to lift your head and shoulder girdle toward you legs, relieving the strain. Thanks for sharing this. Let me know how it goes!

Thanks Stefanie. Glad there are several poses you love to do! I might be able to assess what’s going on in your happy baby pose if you share a photo here in the community. This could also help others having the same issue.

Nice!

Sounds like a great way to drop in!