Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.

Such a good mindset! And if we see the release of stress and tension as part of our daily maintenance, we can prevent it from getting out of hand and taking us off guard.

Posted

09 Aug 07:35

When you step onto your mat today, what’s one thing you’re hoping to release – physically or mentally?

For me, it’s the feeling that I need to keep proving myself. I’m practicing letting that go, and choosing instead to honor my wholeness – just as I am.

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08 Aug 18:48

There's a variation of seal with a cushion/bolster under the ribs that I've shared in some videos. This can help relieve the pressure on the arms. Alternatively, you can try experimenting with the position of your arms and hands. In yin, there's never an exact alignment you're supposed to follow, and instead you're encouraged to follow your instincts about what feels most supportive in your unique anatomy. Let me know if you have any luck finding a more easeful variation!

05 Aug 21:04

Sorry about the messed up audio. I had no idea it was sounding like this until I watched the recording. I’ll be sure to double-check my audio settings next time!

Reply

Posted

31 Jul 11:55

What are you reading right now – or what's a book that’s stayed with you?

I’m reading See No Stranger by Valarie Kaur – a memoir and manifesto of Revolutionary Love. She writes about her work as a civil rights lawyer, a Sikh, and a woman of color in post-9/11 America, offering Love as a force for justice, grief, and even rage. It’s a path I welcome in a world that can feel so divided.

Would love to hear what you’re reading – or a book that’s inspired you.

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Posted

30 Jul 19:00

Your August Yoga Schedule is Live 🌻
As summer begins to wind down, it’s a beautiful time to lean into our grounding rituals and gentle movement.  The August Calendar is up, with a curated mix of new classes and member favorites. Hope you enjoy your practice this month!

Posted

27 Jul 08:53

40 Min Yin For Flexibility & Tension Relief
Slow stretches, intuitive alignment, deep breathing and restorative relaxation. Hope you enjoy today's new all-levels yin practice.

41:59

Yin Yoga For Flexibility | ...

Get a deep full body stretch with this 40 minute yin yoga...
1

Hope you enjoyed this practice! Did you go prop-free, or did you use blocks and cushions?

25 Jul 08:09

Tadpole stretches the groin. It's indeed a mild or non-stretch for some people. If you're wanting to feel more, you can always open your feet out into frog.

Posted

22 Jul 09:16