Definitely let your feet relax forward if that’s what they want to do. This helps your legs relax, which is beneficial in yin. (Mine point up even when my legs are relaxed.)
Commented on Greetings All! I am just wishing ever...
Commented on Wishing everyone a happy and healthy ...
Posted
Replied on I received some valuable feedback on ...
Posted
Replied on Yoga For Hips, Hamstrings & Lower Back
Replied on Full Body Yin Yoga | Deep Fascia Stretch For Healthy Joints
25 Feb 21:38
So glad this was a helpful way for you to gently return to your body after surgery. May you continue to recover swiftly! ❤️