Devi Daly on Devi Daly Yoga

Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.

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48 posts

1809 comments

Posted

18 Jul 11:29

It’s been a whirlwind of summer travel, and I’m now back at home recovering. Here’s a fun pic from dance camp last month.

Have you gotten a chance to do the recent Stretch & Chill class? It’s a special one that I recorded at a guesthouse south of Yosemite. It’s a calming class perfect for evening or anytime you need to unwind. You can actually watch the sun setting over the trees behind me throughout the video. 😊🧡

31:03

Stretch & Chill | Full Body...

A slow full body stretch to release tension and improve...

Replied on Welcome to the app! Say hello to the ...

18 Jul 11:21

Hi Jaana! What a great pic of you in nature ❤️

Replied on What’s one pose you didn’t like at fi...

15 Jul 14:28

OMG Tumbling Tortoise 🤣🤣🤣! I’m glad you got past that phase and have begun to enjoy it!

Replied on Looking for advise, please: I travel,...

14 Jul 12:54

2021-08-19-goddess-thing-2.png

Here's a version of goddess with a twisty shoulder move...

Replied on How do you like to set the mood for y...

14 Jul 09:27

I love this! ❤️

Commented on Looking for advise, please: I travel,...

13 Jul 19:21

Great question! Some of my airport favorites are half moon, chest stretch w/clasped hands behind back, standing neck rolls, goddess, squat, standing forward bend, standing wide leg fwd bend… curious to hear what others like to do!

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Commented on Hi from New Zealand. I have been prac...

12 Jul 19:56

Hi Jayden — thanks for sharing. Since these poses were previously pain-free, it’s possible something shifted recently (like tightness, irritation, or a subtle tweak in the hip or low back) that’s now affecting knee tracking. The knee often takes the hit when the hip isn’t moving freely. Try skipping pigeon and child’s pose for a bit, and explore gentler hip openers like reclined figure four. Props can also help reduce strain. If it persists, a PT can help assess what’s going on. Wishing you ease and healing.