Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.
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52 posts
1832 comments

Posted

20 Jul 08:49

New: 35 Minute Somatic Reset

Today’s practice is a gentle full body stretch with somatic and yin elements. It was filmed at the Creekside in Yosemite Valley, and you can hear the water and the birds throughout the video. Hope you enjoy!

35:02

Somatic Reset | Calming Ful...

A gentle and calming practice that blends gentle somatic...

Commented on When it comes to lasting tension relief, what works best for *your* body?

19 Jul 08:18

I just posted this new 35 min Deep Tissue Yoga practice – a yin class to release lower body tension and improve hip mobility. If you’re curious whether yoga can feel as satisfying as massage, give it a try and let me know what you think. 💙

35:45

Deep Tissue Yoga | Lower Bo...

A 35 minute deep fascia stretch for lower body flexibility,...
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Posted

19 Jul 08:16

When it comes to lasting tension relief, what works best for *your* body?
Yoga or deep stretching
52 %
Massage or bodywork
4 %
Both, for different reasons
40 %
Something else (comment below!)
4 %
25 votes
2

Posted

18 Jul 11:29

It’s been a whirlwind of summer travel, and I’m now back at home recovering. Here’s a fun pic from dance camp last month.

Have you gotten a chance to do the recent Stretch & Chill class? It’s a special one that I recorded at a guesthouse south of Yosemite. It’s a calming class perfect for evening or anytime you need to unwind. You can actually watch the sun setting over the trees behind me throughout the video. 😊🧡
31:03

Stretch & Chill | Full Body...

A slow full body stretch to release tension and improve...
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Replied on Welcome to the app! Say hello to the ...

18 Jul 11:21

Hi Jaana! What a great pic of you in nature ❤️

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Replied on What’s one pose you didn’t like at fi...

15 Jul 14:28

OMG Tumbling Tortoise 🤣🤣🤣! I’m glad you got past that phase and have begun to enjoy it!

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Replied on Looking for advise, please: I travel,...

14 Jul 12:54

2021-08-19-goddess-thing-2.png

Here's a version of goddess with a twisty shoulder move...

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Replied on How do you like to set the mood for y...

14 Jul 09:27

I love this! ❤️

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Commented on Looking for advise, please: I travel,...

13 Jul 19:21

Great question! Some of my airport favorites are half moon, chest stretch w/clasped hands behind back, standing neck rolls, goddess, squat, standing forward bend, standing wide leg fwd bend… curious to hear what others like to do!

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Commented on Hi from New Zealand. I have been prac...

12 Jul 19:56

Hi Jayden — thanks for sharing. Since these poses were previously pain-free, it’s possible something shifted recently (like tightness, irritation, or a subtle tweak in the hip or low back) that’s now affecting knee tracking. The knee often takes the hit when the hip isn’t moving freely. Try skipping pigeon and child’s pose for a bit, and explore gentler hip openers like reclined figure four. Props can also help reduce strain. If it persists, a PT can help assess what’s going on. Wishing you ease and healing.

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