Ketel

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2 posts
196 comments

Commented on Day 6 | Twist Archetype Practice | Yin Yoga Foundations

24 Jan 05:55

I always get a great stretch with twisted roots, especially when I put one leg over the other. I've always been a fan of sphinx. Love doing seal too. It doesn't make a difference. I started to feel like a  pretzel. It all felt so good.........🌝 

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Commented on Day 5 | Caterpillar Archetype Practice | Yin Yoga Foundations

24 Jan 05:02

Keep those tips coming. Loving the helpful hints..... I also agree with Devi, it should be called half caterpillar and not half butterfly. Enjoy them all. 😎

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Commented on Day 4 | Dragonfly Archetype Practice | Yin Yoga Foundations

23 Jan 05:05

Loved the shoelace and happy baby most of all. This session was great! All the tips and variations of poses had me trying different ways to incorporate this into my practice. Terrific options  but not so much tadpole...............😀

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Commented on Yin Yoga for Hips & Shoulders (45 min)

22 Jan 06:08

This practice felt as though it hit all of the right places. Very enjoyable. I feel calm and relaxed.Thank you Devi Daly💙

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Commented on I power walk early in the morning for...

19 Jan 05:43

Thank you Diane and Devi for your responses. It's greatly appreciated.....See you on the mat. 😎

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Posted

17 Jan 05:42

I power walk early in the morning for one hour, and then come home and do a Yin Yoga practice. Could you please tell me should I be stretching after that and then go into Yin,  or go directly into Yin Yoga?
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Commented on Day 3 | Dragon Archetype Practice | Yin Yoga Foundations

17 Jan 05:38

Dragon On...............thank you

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Commented on Day 2 | Shoelace Archetype Practice | Yin Yoga Foundations

15 Jan 05:17

I enjoyed your explanations of the various poses. It gives me a better understanding of which type I'm more comfortable with on certain days........🌝

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Commented on Day 1 | Welcome to Yin | Yin Yoga Foundations

12 Jan 05:45

I enjoy both but I was unusually tired today and did figure 4. It's never too late to refresh yourself and this was perfect. Looking forward to completing this series.💜

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Commented on Jan 6 | Live Yin Yoga & Meditation Recording

07 Jan 06:52

What a nice way to ease me into Yin after the craziness of the holidays. And no DRAGON! Yippeeee... I loved  the sequencing and the breath work at the end. And a big thank you for your soothing voice.🌝💗

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