I didn't' think it would be enough time for me to do a proper stretch, (considering I felt like a slug today,) but it proved to be just the right amount of time I needed to get me going today. As always, thank you Devi Daly🙏

I must've forgotten to post this. What a fabulous release with all the tension I had built up in my body today. The sequencing was just right and I felt myself getting lost in total bliss. Thank you as always Devi.❤️👏🙏

A good stretch on a day I was finding the poses more difficult. It was  probably me  just worn out... Ty

This is a WINNER!!!!!  It incapsulated every inch of my body and found it to be an even, balanced Total Fascia Stretch. I LOVED this practice, and is going directly into my favorites. Please send more👏👏👏

Just lovely........ and the music was so interesting and calming it took all my tension and stiffness away. 🌷

A super rejuvenating, calm and relaxing session. Right into favorites it goes. Thank you Devi Daly 😎

What a fantastic way to pull it all together and have it come full circle to end this series. I LOVED the split screen and felt like a kid in a candy store! So much fun. Options, poses, variations, it was all fabulous. Would love to see more like this. This goes right into favorites. What a great surprise. Thank you Devi Daly........👏👏👏👏

I needed the blocks to do fish pose and I was most comfortable using butterfly for my legs. Can't believe the entire foundations course is over but wildly excited about the 40 minutes choose your own poses. Thank you Devi Daly!😎

I always use my bolster when I do half saddle and agree with Diane,  I'll never feel fully comfortable doing full saddle. All your explanations were helpful. Keep em' coming.........💚

I always get a great stretch with twisted roots, especially when I put one leg over the other. I've always been a fan of sphinx. Love doing seal too. It doesn't make a difference. I started to feel like a  pretzel. It all felt so good.........🌝