Awesome Christy  - you're right on it, and I haven't even announced it yet! The app was just published. A tutorial video is coming this weekend.

Thanks, Carol! Love hearing how you enjoyed the practice ✨

I'm so glad! Thanks for sharing.

Love this, thank you so much Elizabeth 😊❤️

Thanks Carol ❤️

Glad it hit the spot for you after hiking!

Awesome, thanks for sharing, Martine !

Glad you liked it, Karen!

I’m glad it hit the spot, Jamie ❤️

Thanks for the request Anita, I’ll see what I can do to come up with a migraine friendly routine 😊