Devi Daly

Encinitas, CA, United States

I’m here for the Yoga.
All
69 posts
1933 comments

Replied on How do you like to set the mood for y...

14 Jul 09:27

I love this! ❤️

Reply

Commented on Looking for advise, please: I travel,...

13 Jul 19:21

Great question! Some of my airport favorites are half moon, chest stretch w/clasped hands behind back, standing neck rolls, goddess, squat, standing forward bend, standing wide leg fwd bend… curious to hear what others like to do!

Show replies (1) Reply

Commented on Hi from New Zealand. I have been prac...

12 Jul 19:56

Hi Jayden — thanks for sharing. Since these poses were previously pain-free, it’s possible something shifted recently (like tightness, irritation, or a subtle tweak in the hip or low back) that’s now affecting knee tracking. The knee often takes the hit when the hip isn’t moving freely. Try skipping pigeon and child’s pose for a bit, and explore gentler hip openers like reclined figure four. Props can also help reduce strain. If it persists, a PT can help assess what’s going on. Wishing you ease and healing.

Reply

Replied on Full Body Yin Fascia Release | Stretch Slowly And Gently

12 Jul 05:58

It's fine to repeat practices, especially the ones that you most enjoy!

Reply

Posted

11 Jul 02:56

How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.
I follow every cue exactly
13 %
I follow mostly, with a few tweaks
69 %
I modify freely based on how I feel
18 %
I just use the video as a guide and do my own thing
0 %
39 votes
4

Replied on Peaceful Morning Yin

09 Jul 19:38

Love this pic of you enjoying life! Glad the practice was successful and inspiring. 

Reply

Replied on Nurturing Yin | The 30-Day Yin Yoga Challenge ▸ Day 30

05 Jul 21:14

Great to have you back, Erin! ❤️

Reply

Replied on Yin Yoga for the Upper Body

05 Jul 21:13

Glad you enjoyed it, Rachel. What a great picture!! Thanks for sharing.

Reply

Posted

05 Jul 07:11

What’s one pose you didn’t like at first but have grown to love?

For me, it’s reclined butterfly. When I was younger, I felt nothing in this pose — but now, in my 51 yo vessel, it gives me a sweet gentle stretch 😌
10

Commented on HiI've never done an in-person yoga c...

04 Jul 21:38

Hi Megan! Thanks for sharing your yoga info with us. I’m so glad you’re finding the practice is accessible and helps you to stay consistent!

Reply