What a beautifully permissive routine. First time I managed a shoelace that looked anything like yours! Understanding, of course, that it's not about how it 'looks' ... But what a difference a cushion makes! Thank you, Devi 🙏

Love love love this, Devi. Chose the easy option in all poses as an exercise in allowing ease. Maybe it doesn't always have to be hard. What if I really could live with this sense of ease ...?

Forgiving myself

delicious, thank you Devi.

loved this ... and one day maybe I'll get that tail ... x

I found a calming, grounding gentle flow, but also surprisingly energising. Really kick-started my morning. Let's go! Thank you, Devi ❤️

Ooh, intermediate level eh? Glad there were some options for beginners, especially the saddles ;-)

Love this one, Devi. I have a question: can I expect to ever be able to get my elbow the other side of my knee in the seated twist at 12.55? Or is just an anatomical limit that's unlikely to change? Would love to feel what that's like!

So okay, my Square pose looks a little more like a rhombus, but the stretch in the glutes was sublime ...

Ahhh ... so very satisfying. Totally blissed out ... Love and Gratitude x