Loving the learning ,,, Chose Square - well my own version - more of a rhombus actually 😂

Loving this in London!

Felt proper righteous doing this before going out to lunch. Well, why not ...?

Gratitude, because I am so very lucky.

Even more Love and less fear ...

I am slowing down and turning inward, as Nature does. No demands. No performance. No expectations. Just being, enjoying the warmth of the fire, consolidating the lessons of the year, letting go of the rest, mulching and composting, preparing for new growth and the light of Spring. Happy Wintering everyone!

Gabriela Blanco Thank you! I can wrap them under!! What an inspired idea, Gabriela. I am so happy! Woo Hoo!

This one challenged me! The warrior poses and lunges saw my knees complain loudly. I realise i need more of this. The yin at the end was like a welcome homecoming. Thank you!

And everything is happening right now, Bob. I enjoy your words.

The yin practice before meditation really helped me connect with the body. I actually began to get a real felt sense of the third eye for the first time! Loved it! Thank you Devi ❤️