Enjoyed this one in preparing for a cerebral working day. Great to start from the body. Loved the variations of saddle. Always found this one challenging but the movement opened up possibilities.
Emma
City of London, United Kingdom
3-Day Devoted Seeker earned for a 3-day streak!
Commented on Full Body Stretch To De-Stress
Commented on Morning Yoga For Flexibility & Mobility
Commented on Yin Fascia Release
Commented on Slow Flow Yin Yoga
Commented on Yin Yoga For Flexibility & Full Body Relaxation
Commented on Do you practice in the morning, eveni...
Commented on Slow Deep Stretch For Hips & Legs
Commented on Full Body Yoga For Sore Muscles
Commented on Self-Care Stretch
02 Jul 00:49
Wonderful calming and nourishing re-set after a brush with heatstroke yesterday. Thank you, Devi. Love love love.