Devi Daly

Los Angeles, CA, United States

I’m here for the Yoga.
All
63 posts
1896 comments

Replied on Live Class Recording | Mar 5, 2024

21 Mar 21:43

Lindsay 🩷

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Replied on Complete Yin #1: Full Body Practice

21 Mar 21:43

Glad you enjoyed it, Barbara!

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Replied on Yin Yoga Medicine

21 Mar 21:42

Tony 🩷

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Replied on Functional Yoga Flow (60 min)

21 Mar 21:42

So glad this was helpful, Bob!

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Replied on Nurturing Yin With A Bolster

19 Mar 19:35

Bob 💖

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Replied on Yin Yoga Medicine

19 Mar 19:35

Ann 💖

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Replied on Slow Deep Stretch

19 Mar 19:35

Nice to hear you've been enjoying this one, Lindsay!

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Replied on Yin Yoga Medicine

18 Mar 10:10

Cindy ❤️

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Replied on Body Scan Meditation

18 Mar 10:10

Avril ❤️

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Replied on Energy Expansion Yin Yoga

17 Mar 17:24

Bob S This will differ for everyone depending on their abilities and needs but I can tell you what I do, which is strength training 3x a week alternating with yin 3x a week, and 30 minutes of light cardio each week which varies between walking, hiking and swimming, and sometimes running.

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