Sounds like a powerful shift came through for you. I'm glad you were able to be fully present with what arose, embracing it with self-compassion and self-acceptance. Thank you for sharing this, Jannet. ❤️

Glad you enjoyed this, Tony!

Ommmm ❤️

Glad you enjoyed it Friederike!

Glad to hear this was helpful Tony - thank you for sharing 🩵

Practice makes perfect!

Glad you're continuing to enjoy it, John!

Thanks Pegan, glad you enjoyed this!

Avril 🩷

Audrey 🩷