Devi D.

Encinitas, CA, United States

Iā€™m here for the Yoga.
All
91 posts
2034 comments

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22 Jan 22:11

Hi Mary, I'm glad you enjoyed getting a workout! For the knee difficulties caused by mongoose, as a modification I wonder if you could keep both feet on the ground, like in bear. This will require less hip rotation which is likely what's causing your knees to complain.

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22 Jan 22:09

I admire your commitment, as you stick with the practice every day and carefully navigate your knee situation. Well done, Jan!

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21 Jan 14:20

Iā€™m glad you liked it, Jan. A Yang class would definitely be harder to do like this... but it might be an interesting challenge!

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21 Jan 14:18

Haha thank you for appreciating that :)

Replied on Placeholder 29

21 Jan 14:17

Welcome, Kristen!
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20 Jan 23:04

This is wonderful to hear, Cindy!

Replied on Day 16: Yoga for Neck & Shoulders

20 Jan 23:03

Mmm yes that rainbow is the best! šŸŒˆ
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Replied on Day 16: Yoga for Neck & Shoulders

20 Jan 23:02

Yay, glad this worked so well for you, Laura!
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20 Jan 23:02

Thanks Kerin - I love the idea of yin & singing as a regular morning routine. Let's experiment with that!

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20 Jan 22:59

Thanks Eric, and welcome - glad you liked it!