Devi Daly

Los Angeles, CA, United States

I’m here for the Yoga.

03 Feb 20:28

How great to “see” you two beauties, Leah and Tula!Thanks for introducing yourself here 👋

Posted

02 Feb 10:40

Join me for Yin Hour this week ✨ 

This Tuesday and every first Tuesday of the month, we gather on Zoom for our live community practice. Get ready for a slow full body stretch followed by meditation and discussion. Join us live or watch the recording –
https://devidalyyoga.com/programs/20260203-yin-hour

1

28 Jan 18:37

Sounds like you deserved a rest after working hard! Glad you enjoyed it.

28 Jan 18:35

Hi Jamie, About your neck in Figure four - I'd definitely suggest you try the pose at the wall if you haven't. If your right ankle is over your left knee, you'd place your left foot on the wall. Furniture also works if that's more convenient than a wall. In this variation, your arms can relax, which might help your neck. Let me know if this is helpful at all.

28 Jan 18:32

Thanks for the suggestion, Sujata! I’m so glad the fascia release helped your back after the snow clearing. I’ll definitely keep focused sessions like that in mind for future videos.

Reply

26 Jan 20:53

Good question! If one side of your body prefers a different pose than the other, you can absolutely give your body what it wants.

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So great to see your face here, Jill ❤️.  I look forward to finalizing your YYTT completion, and I'm so happy you're here.

How good to hear your yoga story, Susan. I’m so glad to hear that the practice has offered relief after your injury. It’s also wonderful to connect with a seasoned yogi in our community. ❤️

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Posted

23 Jan 07:32

It's a wrap! The complete Yin Yoga Foundations program is now available in the membership.

I know some of you are still making your way through it, which is totally fine since it's a self-paced program. Wherever you are in the journey, I appreciate your participation in this member-exclusive launch. It's been really exciting for me to present this system of archetypes to you, since it really  dives into the core philosophy behind the magic of Yin.

I'm especially pleased about the final Day 9 video: Yin Extravaganza. The videos for days 1-8 involved much more talking than we normally expect in a Yinin class—but Day 9 makes up for it. It's a 40-minute video that brings it all together. This is a video you can return to anytime you want a purely functional Yin practice with minimal cues. It's a full body session where every pose is yogi's choice, incorporating what you learn in days 1-8.

There's so much more to Yin than being able to achieve specific poses, and this program is essential for anyone who wants to truly learn. It's now an evergreen program in the membership for those who are ready to practice with more intelligence, intuition, and creativity.

I've received a number of questions over these nine days, and I'm beginning to round them up to make a supplemental Q&A video. Feel free to share any additional thoughts, suggestions or questions below. ✨

40:40

Day 9 | Yin Extravaganza: I...

This 38-min practice brings it all together—it's yogi's choice...
1

Cat's tail is more advanced, but it definitely fits in this archetype. It's great you're weaving your favorites into this format. That's exactly how it's supposed to work!