Devi Daly on Devi Daly Yoga

Devi Daly

Vegan yogini nomad sharing Yoga’s message of compassion for self and all beings. Conquering fear with Revolutionary Love.

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48 posts

1815 comments

Replied on Yin Yoga for Quads, Hips & Psoas (60 min)

25 May 19:26

For timing yin poses I use the default timer app on my Apple Watch.

Replied on Restorative Yin Yoga Stretch

25 May 19:25

Beautiful, Bob 💖

Replied on Yin for Hips & Legs

25 May 19:25

Hi Christine, Good question! It's hard to say which shoelace version gives a deeper or better stretch, because it's different for everybody depending on the structure of their hip bones and femur bones. That's why it's really up to you as the practitioner to decide which variation is best.