Welcome, Barb - nice to see you're practicing two days in a row!
Commented on Hi All, I’ve just subscribed after tw...
Welcome, Tammi! Please check out this video where I go through all the half-saddle and saddle variations. Props can make the pose much more accessible. If you don't have time for the entire 58-min video, skip to 28:00 which is where the half-saddle and saddle poses are explored.
59:35
Day 6: Yin Yoga Exploring S...
Day #6: 10 Days of YinSaddle pose is considered the ultimate...
Replied on Yin Stretch & Relaxation
Replied on Yin Stretch & Relaxation
Replied on Slow Yin Yang Yoga Flow with Golden Seed
Replied on Members, I’d love your feedback on th...
Replied on Members, I’d love your feedback on th...
Replied on Join me at 7,500 feet elevation for t...
Replied on What’s one thing that made you smile ...
Replied on September renewal: daily yoga, live c...
03 Sep 16:09
Welcome, Carla!