Sounds like a great way to drop in!

What a great capture of you as you do your solstice meditation in nature! Thanks for sharing this pic, Karen Ard ❤️

Hi dear Stephanie! ❤️

Mental mode to feeling mode… love that ❤️

Welcome, Emma! Hope you're enjoying the community so far. Thanks for sharing a bit about your healing journey with your practice. So glad you're here!

Hi Sitara!

They are two different names for the same pose :)

Our Yin origin stories definitely have some similarities!

Bonnie ❤️ Sounds like the perfect way to set the mood!

So great how you can drop in wherever you are, Stefanie. I believe that’s called advanced yoga!! 🧘🏽