Welcome to the community, Janet! Thanks for sharing your feedback. ❤️

Jamie Stewart I love seeing your yoga art! This is truly amazing. I see you posted this 2 months ago but for some reason I’m just seeing it now. Thanks so much for sharing ❤️

Lovely 🐮💛

I’m just seeing this message from you even though it’s been a few months! Sorry to miss it earlier. I’m so glad you found your way here, Jaana!

Miriam Gabriela Congrats to both of you on beginning this new phase of life :) 

So fun!

So sweet!

Deena, thank you for sharing your story. Blessings to you as you remember your sweetheart and honor the joyful times you had together.

Welcome to the community, Joseph ! I’m so glad you found your way here to support your home yin practice. A great place to start is the 21-Day Beginner collection, which you can find on the main catalog page in the Programs line.

Enjoy your practice and let me know if you have any questions.

Welcome to the community, Miguel! Yes, if you stretch and release tension regularly, your body will become more flexible. Just remember, everyone’s body is different. It’s important to stay within your limits as a beginner and avoid anything that feels painful. Listen to your body and enjoy the journey!