Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
191 comments

Commented on Daily Yoga Stretch

05 Feb 21:25

This was a nice change of pace with this short(er) practice. Such a gentle stretch as I wind down for the night!

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Commented on Yin Flow for a Sore Body

02 Feb 20:51

Probably my new favorite - wonderful and perfect for my regular evening practice!

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Replied on Day 7 | Saddle Archetype Practice | Yin Yoga Foundations

31 Jan 06:29

Taschii Great idea!

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Replied on Yin Yoga To Create Space | The 30-Day Yin Yoga Challenge â–¸ Day 1

27 Jan 20:17

I really like this pose too - I hope it can be incorporated often in other sessions!

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Commented on Day 7 | Saddle Archetype Practice | Yin Yoga Foundations

20 Jan 20:51

I used my new bolster to get into half saddle, and that worked well. I don't think I'll ever like full saddle (even with props I struggle), but your explanations of all of the various props/variations is so helpful!

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Commented on Day 6 | Twist Archetype Practice | Yin Yoga Foundations

19 Jan 21:17

Agree with Marta! This is my favorite archetype so far - I love twists - they feel so good! Twisted root is definitely my fave - and I definitely felt the energy in the rebounds!

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Commented on Stress Melt | Full Body Somatic Flow For Relaxation

18 Jan 21:33

THIS is why I do yin yoga in the evening! Totally relaxi..n..g..zzz

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Replied on Let’s meet and greet with a recent se...

17 Jan 20:37

Chelsea, I am so sorry to hear about the loss of your beloved dog, I know this is a tough time for you and please know that this community is here for you!

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Commented on Day 5 | Caterpillar Archetype Practice | Yin Yoga Foundations

16 Jan 21:41

My favorite would be the (misnamed!) half butterfly. I agree with Suzy - that tip really helped with legs up the wall!

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Commented on Day 4 | Dragonfly Archetype Practice | Yin Yoga Foundations

15 Jan 21:18

Loved this practice! I also really like butterfly - I usually end practice with that position rather than star, as it's most comfortable for me! Thanks again for all of the explanations!!

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