Loved this slow movement practice. I like the quiet music with the practice - it enhances my focus and relaxation. This was great before bed! Thank you, Devi!
Diane Haugesag
Minneapolis, MN, United States
Lover of life, runner, peace advocate, yoga enthusiast
3-Day Devoted Seeker earned for a 3-day streak!
Commented on Beginner Yin Stretch
Commented on June 3 | Yin Hour Recording
Commented on Yin Yoga For Posture
Commented on Somatic Yin Yoga | Unwind Tension And Calm Your Mind
Commented on Yin Yoga For Sore Muscles
Commented on Yin Yoga For Stress Relief
Posted
Commented on Classic Yin Yoga
Commented on Full Body Yin Yoga | Stretch Your Neck, Shoulders, Hips & Back
10 Jun 21:38
Another session where I say THIS one is my favorite! The instructions were great for shoelace pose - I could get into it quite easily. Wonderful pose for the evening before bed! Thanks!