Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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Posted

20 Aug 20:44

Image from Diane H.'s post

This is a real photo of my cat tonight at the end of a 20 minutes DD yoga practice! He is soundly asleep- something that usually happens to me at the end of most sessions!

1

Commented on Evening Yin Yoga

31 Jul 21:38

Yet another favorite this month! My favorite (& practically only!) time of day I love to practice!

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30 Jul 21:18

LOVED spending so much time on the back!! What a treat!

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Kelley M. Hi Kelley! Nice to meet you! I live in Las Cruces!

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Loved this one! Very gentle & relaxing for my evening practice!

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Using a bolster & blocks was really what I needed today. I'm much more able to relax into poses without tightening up other parts of the body. Wonderful practice!

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Square isn't accessible to me so I did the forward bend with legs crossed. Next time I'll do figure 4, as I think that really gives me a good stretch. Love the explanations and pace of this one!

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Splendid! Loved the beautiful sunset behind you!

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Yet another favorite! A perfect length when running a little short of time - still felt everything stretched!

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Since I've recently been falling asleep during longer sessions (a good problem to have, I guess!), this length/sequences kept me moving enough, stretching the body - and I stayed awake! 😀

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