I used my new bolster to get into half saddle, and that worked well. I don't think I'll ever like full saddle (even with props I struggle), but your explanations of all of the various props/variations is so helpful!

Agree with Marta! This is my favorite archetype so far - I love twists - they feel so good! Twisted root is definitely my fave - and I definitely felt the energy in the rebounds!

THIS is why I do yin yoga in the evening! Totally relaxi..n..g..zzz

Chelsea, I am so sorry to hear about the loss of your beloved dog, I know this is a tough time for you and please know that this community is here for you!

My favorite would be the (misnamed!) half butterfly. I agree with Suzy - that tip really helped with legs up the wall!

Loved this practice! I also really like butterfly - I usually end practice with that position rather than star, as it's most comfortable for me! Thanks again for all of the explanations!!

Loved this one and all the explanations and variations.

I really appreciate your explanations of the poses and variations. Sometimes the most simple of the variations is the most effective for (my) body! 

Susie Schlackl sounds like a beautiful place!

Hope that kale salad was as good as it looks! Happy birthday!