I figured it out though! I can pick another practice and add it to the calendar on the site. Then I go back to the calendar and choose completed and it counts toward the streak!

Haven't ever thought to make that connection before, but would like to explore it! I know that my emotions are often stored in my lower back.

I love this one! The soothing music was so relaxing, and I find that I love practices that are mostly on the back as I wind down for the evening. Saved this as a favorite & now I'm heading off to bed!

So relaxing at the end of my day. Thank you for this one!

Loved it - and the gentle music background. I love learning about new things,  like the liver meridian. Hope you do more of these detox videos!

I love this series & the explanations you give. Perfect way to stretch at the end of the day!

I loved this practice! Your guidance about relaxing the shoulders & neck during figure 4 made such a difference today. Also love neck stretches (who doesn't?) Loved this!

This was a wonderful practice! I didn't go quite as far as you did with a couple of poses (it's morning!) - it was a great way to start the day! Loved the ohms at the end and the placement of the hands.

I like the pose with a block under my hip.

Loved this practice - and the mini-massages! Really helped center me. Thank you - and lovely scenery! Saved this one to favorites!