Diane Haugesag

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
Image for the badge 7-Day Steadfast Practitioner.
7-Day Steadfast Practitioner earned for a 7-day streak!

The fish pose worked well with the blocks for me. Might have been tiring to just use my arms as the prop. Thanks for the variation!

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Wonderful practice! I did a lot of sitting this weekend, and the stretches were perfect for releasing tension!

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Hip practices are really a challenge for me, but I did it! I'm pretty sure that my hips don't rotate the same way - I have "cricket legs" the closer I bring them. I don't think I'd ever get them flatter, so I appreciate you saying that anatomies are different! I still feel the stretches tho.

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21 Nov 22:36

Hi! I would do it too - I started it a while back and got through about day 7. I almost always do my yoga before bed because it's so relaxing.

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Posted

19 Nov 22:31

Hi Devi/all - I'd love to keep a streak going, but I'm not sure if the site/app counts a practice that isn't on the calendar. Does a practice only "count" if it's the practice for the day on the calendar? Thx!

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🥳🧁 It's my birthday! Just so thankful to be in good health! So many people can't say the same so TODAY I say thank you for health!

Wonderful practice at the end of the day with the long holds. I really appreciate your reminding us of where we should be feeling the stretch - can make a brief adjustment if I want to deepen there. Thanks!

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13 Nov 05:34

Perfect for this morning. A good stretch - not too fast or vigorous! ;) Thanks for getting my a.m. started!

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Who knew how stiff a person can be in the morning - until we begin to stretch and unwind?! Felt so good - I'm ready to start the day (sitting at a desk, unfortunately!)

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Wow! Sounds & looks amazing! 

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