Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
191 comments

Commented on When you're practicing with me, what kind of soundscape helps you relax the most?

04 May 17:19

Agree with Keltie - soothing & relaxing.

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Commented on post was deleted

01 May 20:30

Just saw this today that she has been found! How is she doing after being home a few days?! 🙏

Commented on Yin Yoga For Neck & Shoulders | Tension Release For Upper Body Mobility

29 Apr 21:09

Who doesn't love neck stretches?! Wonderful sequence. I have limited range of motion/mobility in my shoulders, so the rainbow stretch isn't easy to get into - tonight I just stayed in the spinal twist for extra long - felt good!

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Commented on Yin Oasis | The 30-Day Yin Yoga Challenge ▸ Day 24

25 Apr 21:12

Sleeping swan isn't often a restful pose, so I just substituted figure 4 on both sides - this is what I love about yin! 

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Replied on Evening Yoga to Stretch & Decompress

23 Apr 20:22

I hope you find the pup! 🙏

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Commented on Yin Yoga For Fascia Release

22 Apr 21:28

Dozed off at the end, but woke up enough to comment! :) Love the option of different variations - our bodies feel differently on different days or in the a.m. or p.m.! The poses were so relaxing - marked it as a favorite!

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Commented on Morning Yin Yoga (30 min)

22 Apr 05:26

Really liked the invitation for movement and variation in each pose. Felt so good this morning!

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Commented on Bend & Twist Your Torso & Core | The 14-Day Yin Reset ▸ Day 4

20 Apr 21:29

This practice felt so good! LIke the others, I didn't know I needed those deep stretches - until I DID! Wonderful!

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Commented on Somatic Yoga Flow | Release Stress And Tension

19 Apr 21:21

Definitely going to go into my favorites folder!  Appreciate the quiet music in the background. I like bridge with heels raised - feels so good!

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Commented on Slow Deep Yin Stretch | Release Tension & Calm Your Mind

05 Apr 21:37

This session seemed to fly by - it flowed so well! I really enjoy the music background - it helps me be more mindful of the poses & my surroundings, not distracted by other sounds.

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