Diane Haugesag

Minneapolis, MN, United States

Lover of life, runner, peace advocate, yoga enthusiast
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Glad you are safely home! What an adventure! I'm recovering from a sprained UCL (elbow - which baseball pitchers often injure!). I tripped & fell on it so have had to take a little time off from yoga, but ready to start again today!

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Not sure if it was the sandals I wore today or a long run this a.m. but my feet kept cramping up so I had to modify even the basic level of saddle today (couldn't sit on my ankles). Hopefully I'll come back to this practice on another day when I'm not cramping up! The first part of the practice really worked for me. Thank you!

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I was actually able to do this practice outdoors on a little patio on my trip back to Las Cruces, New Mexico! The stretches felt so good after a long car trip I took today. I also enjoy chanting at the end. Thanks again, Devi!

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06 Jul 21:34

Thank you! I hope you continue to offer this gift of meditation to us!

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While I did feel the energy flow at the end of the practice, it will still send me off to bed well rested! Thank you!

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02 Jul 06:21

Flexible

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01 Jul 05:42

Perfect practice for the morning! Have a good day everyone!

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Commented on Self-Care Stretch

30 Jun 20:36

Thank you for this gentle stretch! Ready to close my eyes & go to sleep now at bedtime!

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Best wishes on your move! That's a major change for all!

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