Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!
Image for the badge 7-Day Steadfast Practitioner.
7-Day Steadfast Practitioner earned for a 7-day streak!
Image for the badge 15-Day Master of Consistency.
15-Day Master of Consistency earned for a 15-day streak!
Image for the badge 30-Day Steadfast Soul.
30-Day Steadfast Soul earned for a 30-day streak!
All
4 posts
198 comments

Commented on Yin Oasis | The 30-Day Yin Yoga Challenge ▸ Day 24

25 Apr 21:12

Sleeping swan isn't often a restful pose, so I just substituted figure 4 on both sides - this is what I love about yin! 

Reply

Replied on Evening Yoga to Stretch & Decompress

23 Apr 20:22

I hope you find the pup! 🙏

Reply

Commented on Yin Yoga For Fascia Release

22 Apr 21:28

Dozed off at the end, but woke up enough to comment! :) Love the option of different variations - our bodies feel differently on different days or in the a.m. or p.m.! The poses were so relaxing - marked it as a favorite!

Reply

Commented on Morning Yin Yoga (30 min)

22 Apr 05:26

Really liked the invitation for movement and variation in each pose. Felt so good this morning!

Reply

Commented on Bend & Twist Your Torso & Core | The 14-Day Yin Reset ▸ Day 4

20 Apr 21:29

This practice felt so good! LIke the others, I didn't know I needed those deep stretches - until I DID! Wonderful!

Reply

Commented on Somatic Yoga Flow | Release Stress And Tension

19 Apr 21:21

Definitely going to go into my favorites folder!  Appreciate the quiet music in the background. I like bridge with heels raised - feels so good!

Reply

Commented on Slow Deep Yin Stretch | Release Tension & Calm Your Mind

05 Apr 21:37

This session seemed to fly by - it flowed so well! I really enjoy the music background - it helps me be more mindful of the poses & my surroundings, not distracted by other sounds.

Reply

Commented on Easy Yin Yoga

03 Apr 22:14

So nice to end my day with this practice. Easy, clear instructions for the poses. Thank you for this gift!!

Reply

Commented on SO excited to have my beautiful Chair...

29 Mar 19:47

What a lovely set up you have, Toni! I want to come practice at your house...! 😁

Show replies (1) Reply

Commented on Full Body Fascia Release | Calming Stretch For Stiff Bodies

29 Mar 19:23

A lovely short(er) session! I really like the music too!

Reply