Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
198 comments

Commented on Relaxed Morning Yoga | Full Body Warm-Up Stretch

11 Nov 06:30

Who knew how stiff a person can be in the morning - until we begin to stretch and unwind?! Felt so good - I'm ready to start the day (sitting at a desk, unfortunately!)

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Commented on Hola members ✈️🌼💀 I'm back from Mexic...

10 Nov 21:12

Wow! Sounds & looks amazing! 

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Commented on Self-Care Stretch

07 Nov 21:17

Wonderful practice at the end of the day - I dozed off...had to replay the last several minutes! Feeling calm and nurtured now before bed. Thank you, Devi!

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Commented on Chair Yoga Routine | Easy Stretch For Neck, Shoulders, Back & Hips

02 Nov 21:31

I wondered what this routine would be like - and I really enjoyed it! Much more of a workout than I thought it would be! :) Since I'm still captive in at least an office chair (unlike Bob!), I can see doing several of these movements throughout the day. While not as exciting as Guatemala(!), I'm now joining you from the SW in New Mexico (after my LONG journey from MN!)

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Commented on Full Body Yin - From Top to Bottom (35 min)

31 Oct 21:34

Lovely - really felt the energy moving in my body between poses Wonderful stretches at the end of the day.

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Commented on Yoga For Digestion: 7 Poses For A Happy Belly

30 Oct 21:58

I loved it! I learned so much from this session! Hope you include more of these kinds of practices!

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Commented on Yin Yoga For Self Care

27 Oct 20:59

I liked the longer holds - I could drop down deeper into a pose after a couple of minutes.Felt so good! Thanks as always, Devi!

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Commented on Deep Fascia Stretch | Yin Yoga For Hips, Shoulders, Neck & Back

26 Oct 19:53

Thank you for this practice! Shoulders & neck are so overworked &, for me, rarely stretched! Will be coming back to this one!

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Commented on Yin Yoga For Feet

24 Oct 22:01

Wow! I loved this! Felt so great! I think our feet are so neglected in stretching and care - thank you!

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Commented on Somatic Flow With Vagus Activation | Complete Nervous System Reset

21 Oct 20:54

A wonderful practice as I wind down for bed. I really enjoy these sessions with chanting and working with the chakras. Thank you, Devi!

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