Diane H.

Las Cruces, NM, United States

Lover of life, runner, peace advocate, yoga enthusiast
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4 posts
198 comments

Commented on Yin Yoga Sanctuary

16 Oct 21:45

This was such a wonderful practice! My 3rd day "back" into a regular practice after my readying for and moving 1,300+ miles - trying to get back into a schedule again - this feels so good to be here again! Thank you for this class!

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Commented on Morning Yoga To Ease Into Your Day

05 Oct 06:04

A wonderful stretch here in my hotel rooom on the bed! Ready for the day ahead!

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Posted

05 Oct 05:47

Hello all! I'm ready to get back into daily practice when I arrive in Las Cruces, NM - a 1,300 mile drive from Minneapolis! Moving/prep/driving can really disrupt one's schedule - at least mine, so looking forward to being back in "community" in a day or two! 😍
2

Commented on Bedtime Yin Yoga | Release Stress for a Good Night's Sleep

25 Sep 20:45

I love this one - gentle poses, yet I really felt the tension release. Thank you! Perfect length for before bed.

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Commented on What’s your favorite thing to wear when you practice yoga at home?

25 Sep 11:15

Shorts & tee!

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Commented on Chakra Meditation With Bija Mantras

20 Sep 21:32

Loved doing this! I took Martine's suggestion & placed my hands over the chakra areas to feel the vibrations when chanting.

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Commented on Somatic Flow | Gentle Stretch For Relaxation And Tension Relief

18 Sep 21:10

Loved this sequence! Flowed so well. Perfect before bed (my usual time for yoga!) As always, thank you, Devi!

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Commented on Somatic Yoga to Soften the Spine | Somatic Yoga Foundations #3

16 Sep 21:06

This was so relaxing! Loved the breathwork. Ready to go to bed! :) 

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Commented on Yin Yoga For Deep Tissues

14 Sep 21:35

A relaxing practice before bed (my usual time for yoga!). Always appreciate the variations of poses (like figure 4 instead of square) - still feels great! FYI - I'm really flexible but square is nothing I'll ever be able to do - I'm just not built like that! Does anyone else every feel that way about a pose or poses?!   

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Replied on Hi All, I’ve just subscribed after tw...

05 Sep 05:17

Thanks for the question, Tammy Ray, and video, Devi! I'll also check that video out. I had a yoga teacher say that our hips are built differently and some of us just won't be able to do certain poses. I feel the same about this pose. Blocks can really help, but I just do what I can and know that my hips rotate differently. Would you agree, Devi?

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