I was actually able to do this practice outdoors on a little patio on my trip back to Las Cruces, New Mexico! The stretches felt so good after a long car trip I took today. I also enjoy chanting at the end. Thanks again, Devi!
Diane Haugesag
Las Cruces, NM, United States
Lover of life, runner, peace advocate, yoga enthusiast
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Commented on How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.
11 Jul 20:29
I sometimes tweak a pose because I just can't do it & need to make it my own - like saddle!