#4 Seemed to last 2 hours, but luscious they were. Enjoyed the time in each pose while finding variations of my own at times. Love how using our intuition and awareness is encouraged throughout. Particularly like that Devi is work'n it right along me. I could feel the energies blend. My thighs and hips are feeling it in new places.
Bob Sullivan
Port Townsend, WA, United States
A naturalist living in the PNW. Loving life, whatever it brings next...
Commented on Complete Yin #4 - Full Body
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Commented on Complete Yin #5: Spine & Back
22 Feb 11:11
This was a great practice with lots of stretches lingering with the breath. Liked the soft, detailed guidance throughout. I am learning to blend my own boundaries with poses I need to adjust, yet still exploring pushing them ever so slightly today. This one is a Favorite of my Favorites.