Loved, loved, loved the detail throughout this practice. I had a freak accident running a marathon back in 2017 and ended up will that broken clavicle and scapula.  So many of the poses allowed be to bring benefit more to these areas.  Yoga over the years has helped me adjust to the new dynamics of bones and muscles, yet still I am finding more.  Great compliment to yesterday's apple tree pruning routine.

New ways to use my old bolster. Nice!😊 

Devi Daly Thank you for this.  I practice the Hatha yoga with a friend as well as groom the acre of land I currently own.  That and walking my dogs twice a day should be an ample set of exercises with variety included.  I do have access to a small gym in my community so I might give that a look.  I am still very mindful of covid situations.  BTW reading a verse each morning is wonderful.  

Just what the doctor ordered. 😉. Your vacation looks like so much fun and the wonderful scenery.  ❤️. I love the slow down I have found here, with all the hidden benefits.  

Great morning practice.  Love what you do to my spine!  Busy day with outside yard work so this was perfect timing.  This will be a great one when I'm in a time crunch.

Devi Daly. Are there suggestions or practices here for the days one does not do Yin?  I am reading at it is more or less every other day for Yin.

I'm amazed how time flies by in this practice and others.I am learning to find my sweet spot to work through the stretches.  Love hearing the sutras as a preamble to the practice.  I definitely appreciate the guidance along the way.  Another Favorite!

This one spoke to me this morning so I jumped ahead.  After a couple of day's yard work I love working out the tensions.  Two power outages yesterday had me setting up the generator twice so I could feel the response in my arms and chest.  I might need to wear my hearing aids as when not looking at the screen the high sounds of Devi's voice I lack.  Loved all the poses and all the options suggested.  I have a dear friend that lives in Arizona so the scenery made me think of her.

Well wasn't that fantastic....  At the last minute I had to run someone to a doctor appointment so I missed the live stream, but totally enjoyed the practice on return.  I love how you guide us to explore within the poses.  I found so many areas that needed attention and others that felt new.  Traveling mercies on your trip.

Loved this one.  Especially like the arm movement in the warm-up period.  Such a wonderful flow which really got me in the mood.  Great time in the stretches too, with cues on where to adjust and how.  This was a fantastic series.