This was my introduction to Yin Yoga and what a wonderful way to start. Finding really beneficial practices the use carefully crafted poses with and increased duration, blended with the breath. Davi is an excellent guide on my new journey.
Bob S.
Port Townsend, WA, United States
A naturalist living in the PNW. Loving life, whatever it brings next...
Commented on The 30 Day Yin Yoga Challenge
Commented on Yin Meditation: Natural Rhythms (17 min)
Commented on Body Scan Meditation
12 Feb 06:52
Amazing! I listened to this meditation when I found myself awake last night, a common issue. I was transformed increasingly until at end I was....in a very deep rest. I laid there and savored the state, then two hours woke, refreshed.