Hanne A.

Laholm, Sweden

Commented on Face Yoga (15 min)

03 Apr 03:43

🀩😌so fun and relaxing πŸ’•

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Bob Sullivan Not the worst place to lie all day πŸ’•

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30 Mar 12:07

This was warming and challenging. β˜ΊοΈπŸ’•A good sequence for the armsπŸ’ͺ

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I did the practice for the second time and just wanted to add that the audio guidance is very easy to follow. πŸ’•

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What a beautiful way to stretch a stiff morning body. The 6 6 breathing really helped me relax into the poses.πŸ€©πŸ’•

This one went straight to favourites.

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27 Mar 14:56

Thank you . I’m relaxed and ready for bedπŸ’•

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I would love to have one with the sound of waves and also one without background music. I loved the yin poses and sometimes I found the music distracting.πŸ’•

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What a beautiful and fun flow. Straight to favourites it had to goπŸ’•πŸ€©

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19 Mar 13:05

Thank you for this lovely practice. My lower back/spine feels warm and glowing πŸ˜ŠπŸ’•

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Commented on post was deleted

16 Mar 07:45

Bob I am sorry for your loss. It is truly heartbreaking to lose a dog. I remember you from the Kula app and how dedicated you are to your dogs. I am happy to read that you and sweet Peanut had so many wonderful adventures together.

Only today some Kula members

asked about you and said they missed you. Then I opened the app here and saw your sad post. πŸ’•Hanne