Legs up the wall is my favourite 🤩

Butterfly is my favourite. I find it difficult to relax in dragonfly .

I enjoyed going through the different options of Dragon. Especially the last one on the back with a block under the hips.

In Starpose my hips, especially the inner felt lighter❤️

Diane Haugesag I thought your last name looked Norwegian.

Lovely practice 💕

Devi Daly Thank you Devi I appreciate your calm and easy to follow guidance 💕

Her I am in December 2025 sitting on my yoga mat in the kitchen.

I am a Danish woman living in southern Sweden.

I did the January 30 days Yin challenge 2 years ago; now I am back for more calm and slower practices.

Minke I did figure 4 because it was a long time since I did it and today it felt softer to do . 💕

I chose square pose over figure 4 because I don’t often get the choice, and square targets the hips in a softer way. That’s what I felt today anyway . I like both poses though. Next time it might be figure 4.

I am so excited about this series and looking forward to tomorrow 💕

Every day