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May 24, 2025
New Video * Yin Yoga For Stress Relief
Release tension and calm your nervous system with this 30 minute yin yoga practice. This slow, deep stretch targets areas where stress accumulates - hips, shoulders, and spine - helping you unwind and reset.
31:27
Yin Yoga For Stress Relief
Release tension and calm your nervous system with this full...
May 19, 2025
• Edited (May 19, 2025)
Here's what's on your deep stretching and relaxation calendar for this week! Just tap the "Calendar" tab.
May 18, 2025
One more gem from Death Valley! This 20 minute morning yoga routine is a balanced practice that's perfect for everyday self-care. Ease stiffness and increase flexibility with this blend of Hatha yoga postures, mindful movement, and deep breathing. Enjoy, and let me know what you think!
22:14
Morning Hatha Yoga | Death ...
This 20 minute morning yoga class is a balanced, full-body...
in 🌀 community
May 16, 2025
• Edited (May 16, 2025)
I thought I'd share a few shots of my gardens. Â The circle of stones will be wildflowers eventually. Â Would love to see yours...
May 12, 2025
• Edited (May 12, 2025)
This week's Yoga Calendar has three practices which can be found on your Calendar tab and also at devidalyyoga.com/calendar. Enjoy!
May 12, 2025
New 45 min Yin Yoga class filmed in Death Valley!
This slow, deep stretch emphasizes the fascia of the hips, legs, spine, shoulders and neck in a gentle and relaxing sequence.
Filmed in Death Valley with no music, just the sound of the morning birds and the breeze. There's nothing quite like doing Corpse pose here!
Enjoy, and please leave a comment to let me know what you think!
45:12
Slow Deep Yin | Full Body F...
This slow deep yin yoga stretch emphasizes the fascia of the...
in 🌀 community
May 10, 2025
I've been a member for a little over a year and simply love Yin.  it  is woven into my life.  Retired I've picked up a few new habits, drawing, photography, and gardening is a passion.  I have an acre so it keeps me busy.