I very much enjoyed the variations of the poses. I was surprised how comfortable I was in the saddle position with the blocks underneath me leaning back on a bolster. And, okay I give! I'm doing DRAGON, as long as I can use my hands inside near my foot and not on each side of my foot. It's easier for me and I have more strength to go for longer periods of time. I appreciate having the option to do that.
Thanks for making my day.........😎
Commented on Deep Stretch Yin, 40 Min Version
14 Nov 05:24
I can see why the is a fan favorite! Loved the various poses, and once again, all the options. Thanks Miss Devi.♥️💜