I enjoy both but I was unusually tired today and did figure 4. It's never too late to refresh yourself and this was perfect. Looking forward to completing this series.๐
Ketel
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Commented on Day 1 | Welcome to Yin | Yin Yoga Foundations
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Commented on Day 2 | Shoelace Archetype Practice | Yin Yoga Foundations
15 Jan 05:17
I enjoyed your explanations of the various poses. It gives me a better understanding of which type I'm more comfortable with on certain days........๐