HALLELUJAH Yippeee a Live Yin Yoga class without Dragon! (Haha) I know it's usually part of the session but I'm so tired today it was a treat (for me) not to have to do it. I understand its importance but sometimes it's sweet not having to do it at all (lol). ย It allows me to concentrate on other poses. Thank you once again for always reminding me of different variations. It's always helpful in my practice.
Have a beautiful weekend...........โค๏ธ๐๐
Commented on Full Body Yin Yoga | Deep Fascia Stretch For Healthy Joints
15 Dec 07:05
I thought since it was only 29 minutes, maybe, possibly, ย I wouldn't have to do Dragon, but alas, that wasn't going to be true. I got through and at the end everything felt beautiful. Happy I pushed through. ย It felt great on my joints. Thank you Devi Daly๐๐ ย