Thanks for practicing with me - leave a comment if you enjoyed it!

You can do it!

Glad you enjoyed it, Ruth!

Glad you enjoyed this, Gwen! An additional propping option to alleviate knee pain is to put a prop between your calves and buttocks, as shown.

Glad you enjoyed it, Amy!

That’s awesome, Amira!

Excellent!

Glad to hear this practice was helpful, Nancy! 

See you soon in real time, right here!

I am definitely open to suggestions and could see this one being a good one. I'll add it to my class ideas ❤️