How great that you're feeling more flexible after doing yin consistently! Glad you enjoyed this flow. 🙂

Pam ❤️

Laura ❤️

I'm so glad you enjoyed the journey, Tony! It's been great to hear your daily reflections on this series. Well done!

How great to hear your reflections as you continue your consistency with the practice. Love that you're incorporating the sutras. I'm glad your knee is responding well to yin, and that your new bolster is serving you well!

Linda Hummel  💖

Well done, Tony! I'm glad this helped you rest after a rough day. ❤️

Great to hear you enjoyed this, Gigi!!

Haha yes!

Audrey 💖