Devi Daly

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1 posts
1688 comments

Replied on Yin Yoga Medicine

Mar 18 at 10:11 AM

Precious! Love that your doggie friend was with you and your cozy pants ❤️

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Replied on Yin Yoga Medicine

Mar 18 at 10:10 AM

Cindy ❤️

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Replied on Body Scan Meditation

Mar 18 at 10:10 AM

Avril ❤️

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Replied on Energy Expansion Yin Yoga

Mar 17 at 05:24 PM

Bob S This will differ for everyone depending on their abilities and needs but I can tell you what I do, which is strength training 3x a week alternating with yin 3x a week, and 30 minutes of light cardio each week which varies between walking, hiking and swimming, and sometimes running.

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Replied on Jan 31 | Nurturing Yin - Day 30

Mar 16 at 09:01 PM

Way to double up, Marian! 💖

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Replied on Gentle Morning Yin Yoga

Mar 16 at 09:01 PM

Glad you enjoyed it, Bob!

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Replied on Supported Yin Yoga for Healing

Mar 16 at 09:01 PM

Tony ❤️

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Replied on Calming Yin Stretch

Mar 16 at 09:00 PM

Hello my friend, lovely to hear from you! 💖

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Replied on Blissful Stillness Yin Yoga

Mar 16 at 08:59 PM

Welcome Barbara, so glad you're here! ❤️

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Replied on Slow Deep Stretch

Mar 16 at 08:59 PM

Cindy ❤️

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