Yeah it’s a nice practice for the morning! Welcome to the site Elizabeth, pleasure to have you here!

Welcome to the community Pat! Great to hear you like the timer. The rests between poses can really bring more depth to the practice too. 💜

Hi Pegan, Welcome to the site and thanks for your supportive words! I haven't updated my Spotify playlists in a while. Some of the classes here at DDY have music, others don't. I'm curious to know whether more folks like the videos to include music, or no music. I plan to run a survey about that soon. 💙 Devi

Great to hear from you Deb - thanks so much for your enthusiasm about the online studio! I'm really excited to stay better connected with my past students who live all over the country. 💙🙏💜

So glad to hear you enjoyed this, Pam!